Pregnancy Exercise Books
Category: Exercise
Persnal Trainer Interview – Post Pregnancy Exercise 1 of 2
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Meditations2Go Guided Audio Meditations CD Set 1 $14.99 Meditations2Go CD Set 1 features two full-length, fully immersive guided audio meditations (synchronized music and narration) on a single Audio CD. Track 1: “Restoring Balance and Clarity” (26:48 minutes). This guided audio meditation helps restore your natural calm and balance, emotionally, mentally, and physically, gathering in your strength, your energy and your clarity. It’s excellent as a ge… |
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Crunch Yoga Mama – Prenatal Yoga [VHS] $3.28 Crunch, a New York-based gym, keeps bringing innovative and hip exercise videos to VCRs across the country. You don’t have to be in a metropolitan area to experience cutting-edge fitness trends and formats because Crunch: Yoga Mama delivers an effective (and chic) pre-natal workout that can be done in the comfort of your living room. Instructor (and pregnant woman) Sue Elkind leads this 40-mi… |
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Jane Fonda’s Pregnancy, Birth and Recovery Workout [VHS] $11.16 … |
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Denise Austin – Pregnancy Plus Workout [VHS] $5.00 If you’re looking for an upbeat, toe-tapping pregnancy workout video, this volume in Denise Austin’s Gold Signature Series should fit the bill nicely. Famous for her cheerleader style, Austin–pregnant with her first child here–packs this program with energetic aerobics, helpful posture and breathing tips, substantiated advice, and plenty of TLC. The action begins with a physician’s perspective o… |
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Summer Sanders’ Prenatal Workout $9.75 Olympic gold medalist Summer Sanders and her personal trainer, Keri Crockett, show you how to stay strong and sexy during your pregnancy with Summer Sanders’ Prenatal Workout ! With a full-length workout tailored to each trimester, you’ll feel and look better all the way to delivery…. |
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Prenatal Yoga $6.09 Focused on helping you feel comfortable, relaxed and fit during pregnancy, this workout will increase your energy and stamina and build strength, flexibility and balance…. |
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Element: Prenatal & Postnatal Yoga $5.20 69 min. Soundtrack: English…. |
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miBook Your Pregnancy $19.99 Don’t just read it- see it! miBook lets you parent like never before. Demystify what’s happening to you and your baby. Your Pregnancy is loaded with guides that help you through every aspect of pregnancy with step-by-step video clips, images, and sound. The guides cover topics such as your body’s changes each month and baby development. Alleviate your stress with tips, interviews, and advice from … |
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HypnoBirthing: The Mongan Method: A natural approach to a safe, easier, more comfortable birthing (3rd Edition) $12.00 “Move over, Lamaze. HypnoBirthers say their form of deep relaxation takes the panting and pain out of labor.” -Time Magazine HypnoBirthing®: A Celebration of Life – with Birth Exercise CD Included! Childbirth is not something to be feared; it is a natural expression of life. With HypnoBirthing, your pregnancy and childbirth will become the gentle, life-affirming process it was meant to be. In thi… |
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Natural Childbirth the Bradley Way: Revised Edition $10.11 Since the Bradley method was first introduced in 1970, a growing number of expectant parents have opted for natural childbirth, knowing that it’s safer than medicated or surgical delivery. But where can parents-to-be go for information on how to have a successful Bradley birth? This book provides all the answers, offering sound advice on how to prepare physically for labor and what to expect durin… |
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